Putting up with a toxic work environment is a little like holding onto a self-destructive relationship; you might not realize just how bad it is until you walk away from it. Sadly, toxic workplaces are a common experience in the United States, with 87% of workers saying they’ve experienced a toxic workplace at some point in their work life. And … Read More
The Ultimate Guide to Sexual Assault Therapy
Sexual assault is an unfathomably traumatic experience that leaves deep scars on both the body and the mind. Navigating the aftermath can feel overwhelming, but therapy offers a beacon of hope. This comprehensive guide is here to support survivors and their loved ones through this challenging journey marked by well-informed trauma therapy. Your journey toward healing starts here. Let this … Read More
What Is Gray Divorce? How to Survive Divorce After 50
Your wedding day is often the happiest day of your life. Between marrying your best friend, celebrating with family, and dancing the night away, there are hundreds of wonderful moments to enjoy. The last thing on your mind is divorce. Unfortunately, somewhere between 40-50% of marriages end in divorce, according to the American Psychological Association. And more and more, these … Read More
First Responder Therapy: Helping Heroes Through Trauma
First responders have difficult jobs. Police officers regularly face intense, life-threatening scenarios. Firefighters risk their lives every time they run into a burning building. And paramedics provide emergency care in even the most gruesome scenarios. With so many stressful hazards thrown into a single shift, many of these individuals inquire about first responder therapy. And that’s a good thing. Mental, … Read More
Therapy For Teachers: Ins and Outs of Counseling for Educators
It takes a special type of person to work in education. You have to be smart, articulate, in touch with pop culture, have a passion for working with kids, and love learning. Unfortunately, we’re seeing more and more educators—the people who help shape and raise the next generation of adults—entering therapy for teachers. The mental health of teachers across the … Read More
What Is EMDR Therapy?
Many of us have painful memories that seem to haunt us throughout the day. These moments from the past creep into our psyche, and they interfere with our moods, our relationships, and even our careers. Obviously, we’re big believers in therapy, but we’re especially excited about EMDR therapy, a powerful form of therapy that “rewires” the way our brain accesses … Read More
Thank You For Your Service, Veterans!
May, also known as Military Appreciation Month, is a special month for active duty members, veterans and their families! What greater honor is there than to serve your country? This month, and always, we are proud to have veterans, Damien Gabis and Orlando Minniefield, as therapists in our practice! Veterans understand more than anyone what it means to put others … Read More