Article Summary: Many of our EMDR clients have the same question: “How long does EMDR take for complex trauma?” Although the answer varies from person to person, EMDR can fully address complex trauma in as few as 6–12 sessions. Trauma is frustrating. Even after you’ve removed yourself from a threatening situation and you know you’re safe, the emotional and psychological … Read More
EMDR Online Therapy
EMDR Therapy is powerful. And it’s even more impactful when it’s combined with virtual therapy. With that in mind, online EMDR therapy can be absolutely life-changing. In simple terms, EMDR is a therapy technique that empowers you to rewire the way your brain manages difficult memories. So, for example, if you’ve been a victim of a traumatic relationship, EMDR may … Read More
What Is EMDR Therapy?
Many of us have painful memories that seem to haunt us throughout the day. These moments from the past creep into our psyche, and they interfere with our moods, our relationships, and even our careers. Obviously, we’re big believers in therapy, but we’re especially excited about EMDR therapy, a powerful form of therapy that “rewires” the way our brain accesses … Read More