Understanding Gray Rocking & Gray Stoning: Navigating Toxic Relationships

tomilynTherapy

gray rocking

There’s a new buzzword we’ve heard around the My Wellness Center office, and it goes by a few different names and spellings: gray rocking, gray stoning, grey rocking, and grey stoning.  No matter what you call it or how you spell it, it’s the same thing: an emerging technique for dealing with toxic people by being as uninteresting as possible.  … Read More

What Is Fawning In A Relationship?

tomilynTrauma

Fawning in a relationship

Article Summary: Fawning in a relationship is the practice of putting a partner’s needs ahead of your own, even if it means negatively impacting yourself. Sadly, fawning behavior is often learned by dealing with abusers early in life or through damaging past romantic relationships. Therapy can help restore self-confidence and self-respect, eventually eliminating fawning altogether.  Once you know how to … Read More