Extreme Sports and Mental Health

tomilynTherapy, Trauma

Quick: What do Brazilian ju jitsu, dirtbike racing, skiing, and skydiving all have in common?  They’re all classified as extreme sports.  And although these adrenaline-spiking activities are alluring to both spectators and participants, there’s a darker side to them as well.  In our experience, extreme sports athletes often have a special set of mental health needs, as we explain in … Read More