Therapist Burnout: How to Protect Your Own Mental Health

tomilynTherapy

therapist burnout

It may sound counterintuitive, but therapy for therapists is critical—for both therapists and their clients.  As mental health professionals, we spend our days navigating the stressful, emotional trials of other people’s lives (while simultaneously balancing our own struggles).  That’s challenging.  And it doesn’t always get easier with experience.  Even after spending years as a therapist and building the My Wellness … Read More