Holidays and Mental Health: How to Overcome the Holiday Blues

tomilynGrief, PTSD / CPTSD, TraumaLeave a Comment

Holidays and Mental Health: How to Overcome the Holiday Blues

The holidays are supposed to be a time to celebrate, but every year we receive a deluge of phone calls right after dinner time on Thanksgiving and Christmas, all from people in search of a therapist.  Unfortunately, the holidays are also a hotbed for mental illness. If there’s any sort of underlying trauma, depression, or familial conflict, the holidays are … Read More