We’re all taught that adoption is beautiful, that it’s the growth of a loving family and a second opportunity for an individual. But adoption is also painful. Since it often stems from an act of abandonment, many adoptees struggle with their mental health—and there are many signs of adoption trauma in adults. Therapy can help. By identifying the symptoms, addressing … Read More
How to Deal With Family Around the Holidays
Every year around the holidays, we see an influx of referrals and inquiries from people who struggle to deal with their families. Whether it’s Thanksgiving, Christmas, or another reason for gathering, the holidays bring people together—and not always for the better. For some families, the holidays are one of the few times members see each other throughout the year, and … Read More