Pamela (Pam) Keating

Pam is skilled in addressing trauma and its associated responses, such as PTSD, anxiety, depression, adjustment, and relationship issues. She is also trained in EMDR and incorporates evidence-based practices, interventions, and exercises in her counseling sessions, always prioritizing a client-centered approach.

Pam recognizes the challenges and debilitating effects that trauma can have on individuals' lives. Through a therapeutic alliance approach, she helps clients process their difficulties and work towards achievable resolutions. By focusing on providing tools for affect regulation and intrapersonal processing, Pam empowers clients to navigate their emotions safely and apply them in their daily lives.

In addition to her work with trauma, Pam assists adolescents and adults in their healing journey by incorporating a variety of therapeutic techniques. Her virtual sessions are characterized by compassion, support, and the development of essential skills to address past and present mental health challenges.