Holly Spencer, LAPC, NCC

Master of Science in Counseling Psychology
Chatham University

My goal as a therapist is to help clients uncover their own capacity for healing and growth. I believe it takes great courage to seek support, and entering therapy is an important first step toward change. My approach is person-centered and collaborative—grounded in the belief that you are the expert on your own life. My role is to offer perspective, tools, and a safe space to explore where you want to go and how to get there safely and effectively.

In our work together, I integrate elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with narrative and relational techniques. I bring empathy, authenticity, and a deep respect for your autonomy as we work toward your goals. I strive to create a therapeutic environment built on trust and collaboration—one that empowers you to deconstruct and re-author your life story. You’re in the driver’s seat; I’m here to help you navigate the way forward.