Allie Greene

Therapy often starts with a desire for more clarity, peace, or confidence in handling life’s challenges. Allie’s role as a therapist is to provide support and guidance, offering a safe space to grow self-awareness, build life skills, and feel empowered.

Using a blend of talk therapy, somatic movement, and mindfulness-based approaches, we’ll uncover the patterns and stories that may be holding you back. This is not about "fixing" you—it’s about helping you come home to yourself, to rediscover your strength, and your ability to navigate the ups and downs of life. 

As a holistic therapist, Allie approaches the therapeutic process by honoring the deep connection between mind, body, and spirit. Allie offers a compassionate and collaborative space to engage with sensations, thoughts, and emotions while developing the skills for meaningful change. Through therapy with Allie you will collaborate and focus on cultivating resilience, and aligning your life with what truly matters, so you can heal and grow.